Lovely Origami Birds!

The last 2 weeks have been so inspiring! Walking through a sea of beautiful paper birds hanging from the ceiling is a great way to start any exercise class. We've had some challenging workouts and you all persevered and completed the workouts with hard work and smiles. At our Shape your Asana class, you all did 56 burpees and 55 walk the planks! It's so invigorating to go to a class with so much great energy. Thanks for coming out and making our classes so much fun.