Total Body Conditioning
We’ll target cardio, and overall body strength to the core! Get ready for lots of variety and fun to keep things fresh and really movin’ in this 1 hour class! We’ll spend the class either at the Argyll Park or in the Mill Creek Ravine using the great equipment like stairs, bridges and benches these great places have to offer.
Join us at the Argyll Community Hall – meet at the front doors!
No classes until January!
Strollers in the Park
Exercise with other parents while your little one plays, joins in, or naps in a stroller nearby. Expect something different each week to keep you motivated and interested!
Come see what fun we’re having in this 1 hour class! All the classes will be held inside the Argyll Hall. It's a fun outing for you and your kids where everybody wins!
No classes this session.
Small Group Training
• Set goals and measure your progress
• Customize training to reflect your goals
• Your group of 2-4 mates
• Coordinate a schedule that works for you
*****Contact us to find the schedule that works for you!
Shape Your Asana
Shape Your Asana
Join us for a super fun workout this winter! We will get your hearts pumping, strengthen and tone your muscles, as well as increase your flexibility, balance and inner calm! Not enough time for more than one class a week? We'll hit all the important parts in this 75 minute class. Small group environment for lots of individual feedback- register early to save a spot!
No classes offered this session
