Last class of the Summer Session!

Wow, this summer has flown by! It's been quite a session. Thanks for coming out despite the monsoons and bloodsucking insects! Our last Total Body conditioning Class is Monday night at 7:00. Be ready to hit the trails for fresh, fun workout! There will be no Strollers in the Park class this week.

TBC on the Trails!

Join us tonight at Argyll Hall for a fun workout! We'll be staying cool in the shade of the ravine trees. See you tonight!

TBC in the Ravine

Tonight we'll be heading out to the trails for a fresh new workout. Expect to work up a sweat and have fun! See you tonight at the Argyll Hall!

Sunny Skies, Strollers and Sweat!

The weather is looking great for Friday! Join us tomorrow morning at 10am at the Argyll gazebo for a fun workout! Work up a sweat while your child swings, slides or sleeps in their stroller.

Fall Schedule has arrived!

Wellness Weekend:

Join us Friday, September 9 in the evening, as well as Saturday and Sunday for a whole lot of healthy activity and fun! We are going to focus on finding balance as we navigate through a variety of yoga and fitness sessions. The sessions will be interspersed with some discussion and fun exercises to help facilitate some idea generation around your own personal recipe for balance this fall.

New this fall:

Tuesday morning yoga

Thursday evening BEGINNER Hatha yoga

Small Group Training

See Programs and Prices for details, or email with any questions or to register.