Goodbye Summer, Hello Fall

Our summer session has come to an end. We were lucky to have so many enthusiastic participants joining us at our Strollers in the Park and Total Body Conditioning classes. There were lots of good workouts and good times. We had some great weather and fought off some fierce mosquitoes. Thanks for a great summer everyone!

Our fall session begins on Wednesday, September 8 with a Total Body Conditioning Class. Strollers in the Park starts on Friday, September 10 and Hatha Yoga with Sue starts on Monday, September 13. Please check out our programs for more information. We look forward to seeing you in September!

Summer Session Contest Winner!

Jill Kappel is the winner of a 10 punch pass. Congratulations Jill!

Yoga Weekend

A few spots left! Starts this Friday.

End of Session Draw

This is the last week of the our summer fitness program. Great job everyone!

Our final clue for 10 punch pass is shout out "punch pass" then drop to the ground and do 10 push-ups during the workout on either Monday or Wednesday.

Welcome!

We'll be posting a weekly schedule, a list of programs, all sorts of tips and tricks, and recipes too! Your suggestions and discussions are welcome.

Please be patient while we work out the kinks!

Sue & Lori