Routine!

Summer is over, school and sports are starting up again, most of us are adjusting back to an old schedule or adjusting to a new one - it's the perfect time to start up or return to an exercise routine! I don't think there are many things better than the Mill Creek ravine in the fall. The temperatures are cooler and perfect for working out, mosquitoes aren't a problem and well, the scenery is pretty spectacular! Come on out tomorrow night at 6:30 and expect a fresh, fall, fun workout!