Happy Thanksgiving!

Did anyone else have too much turkey? There's nothing better than a post turkey dinner workout if you ask me! Join us this week for total body conditioning, yoga or strollers in the park. Due to the shorter days, the total body conditioning class will be close held adjacent to the park.

note: Sue will be out of town next Monday for yoga, but has arranged for a sub. Enjoy the change! I'll look forward to seeing you on the 24th.