Yoga schedule change reminder

Tonight's class is at the regular time and place, but next Monday, being Halloween, I have rescheduled class to the Sunday before which is October 30. 9:00-10:15am at the hall. That means 2 yoga classes this week! No change for Thursday night class.

It's still gorgeous outdoors, so we hope to see you outside this week too!

Last TBC Class of the session!

Come on out on Wednesday night for a fun late fall workout! We are going to exercise close to the hall where it is well lit, once the sun goes down. See you all on Wednesday!

Happy Thanksgiving!

Did anyone else have too much turkey? There's nothing better than a post turkey dinner workout if you ask me! Join us this week for total body conditioning, yoga or strollers in the park. Due to the shorter days, the total body conditioning class will be close held adjacent to the park.

note: Sue will be out of town next Monday for yoga, but has arranged for a sub. Enjoy the change! I'll look forward to seeing you on the 24th.