No Classes for 2 Weeks!

Thanks for joining us in the park, at the hall or on the trails in July! The weather and mosquitoes were less than cooperative this month and I was pleased to see so many of you out despite the challenging conditions. Our next class with be a Total Body Conditioning Class on Monday, August 8th. Enjoy the break, but stay active. See you in August!

Stroller in the Park/ Hall?

Unless something miracualous happens we'll be moving inside for our strollers class today. Unfortunately the canopy of the Edmonton rainforest can't protect us at the park!

Fantastic!

It was a great week of workouts! We managed to avoid the swarms of mosquitoes by staying off the grass AND soaking our clothes with bug spray. The forecast is looking fantastic for tomorrow night! Join us at the gazebo for a fun, high energy workout. We'll be staying close to the park, so bring your kids. See you tomorrow!

TBC DEETails!

Tonight we're heading to the ravine for a great workout! We'll be staying off the grass so we won't be stirring up those nasty mosquitos and we'll be moving so fast they won't have a chance to land on us! I'll have the Chariot so for your water, valuables and any extra clothing you have. See you tonight!

Saturday Morning TBC Cancelled

There will be no Saturday morning Total Body Conditioning Class. Sorry to those who planned to attend. Have a great weekend!

Summer Session Starts Tomorrow!

Our first class of the summer session starts tomorrow night with a Total Body Conditioning class. The class starts at 7:00 and ends at 8:00pm, we'll meet in front of the Argyll Hall and do our workout close to the hall. Tomorrow night, we'll work your abs, your arms and give your legs a great workout. This class will be so much fun, the hour will just fly by!